Joe Carlino 10:05 row
2,011
Meters
10:05.6
Time
2:30.5
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
November 25, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,011 | 2:30.5 | 103 | 652 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 |