Joe Carlino 9:20 row
2,012
Meters
9:20.3
Time
2:19.2
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
November 27, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 2,012 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 9:20.3 | 943 | 2:18.0 | 133 | 758 | 23 |