Joe Carlino 9:21 row
2,013
Meters
9:21.3
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
November 27, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.3 | 2,013 | 2:19.4 | 129 | 744 | 115 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 9:21.3 | 943 | 2:18.5 | 132 | 752 | 54 | 24 |