Joe Carlino 9:24 row
2,020
Meters
9:24.0
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
December 01, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,020 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 9:24.0 | 955 | 2:18.2 | 133 | 756 | 23 |