Joe Carlino 9:20 row
2,017
Meters
9:20.5
Time
2:18.9
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
December 03, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 2,017 | 2:18.9 | 130 | 749 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 9:20.5 | 943 | 2:18.1 | 133 | 757 | 23 |