Joe Carlino 9:16 row
2,015
Meters
9:16.4
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
December 04, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,015 | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 9:16.4 | 935 | 2:17.1 | 136 | 767 | 23 |