Joe Carlino 9:30 row
2,011
Meters
9:30.7
Time
2:21.8
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
December 04, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,011 | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 9:30.7 | 978 | 2:18.3 | 132 | 754 | 23 |