Joe Carlino 9:19 row
2,024
Meters
9:19.4
Time
2:18.1
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
December 09, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 2,024 | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 9:19.4 | 950 | 2:16.5 | 138 | 773 | 23 |