Joe Carlino 9:30 row
2,018
Meters
9:30.2
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
December 09, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,018 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 9:30.2 | 966 | 2:19.8 | 128 | 740 | 22 |