Joe Carlino 9:23 row
2,013
Meters
9:23.1
Time
2:19.8
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
December 10, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 2,013 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 9:23.1 | 956 | 2:17.6 | 134 | 762 | 23 |