Joe Carlino 9:44 row
2,016
Meters
9:44.2
Time
2:24.8
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
December 11, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,016 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 9:44.2 | 1,003 | 2:21.6 | 123 | 723 | 23 |