Joe Carlino 9:44 row
2,016
Meters
9:44.8
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
December 11, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,016 | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 9:44.8 | 988 | 2:24.1 | 117 | 702 | 23 |