Joe Carlino 9:40 row
2,015
Meters
9:40.2
Time
2:23.9
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
December 11, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 2,015 | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 9:40.2 | 996 | 2:20.6 | 126 | 732 | 23 |