Joe Carlino 9:23 row
2,018
Meters
9:23.6
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
December 14, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,018 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 9:23.6 | 948 | 2:19.0 | 130 | 748 | 23 |