Joe Carlino 9:19 row
2,011
Meters
9:19.5
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
December 14, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 2,011 | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 9:19.5 | 942 | 2:17.7 | 134 | 760 | 22 |