Joe Carlino 9:20 row
2,019
Meters
9:20.6
Time
2:18.8
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
December 16, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.6 | 2,019 | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 9:20.6 | 954 | 2:16.5 | 137 | 772 | 22 |