Joe Carlino 9:20 row
2,013
Meters
9:20.1
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
December 16, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.1 | 2,013 | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 9:20.1 | 939 | 2:18.4 | 132 | 753 | 23 |