Joe Carlino 9:19 row
2,010
Meters
9:19.0
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
December 17, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,010 | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 9:19.0 | 933 | 2:18.7 | 131 | 750 | 22 |