Joe Carlino 9:24 row
2,020
Meters
9:24.7
Time
2:19.7
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
December 18, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.7 | 2,020 | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 9:24.7 | 944 | 2:20.2 | 127 | 737 | 22 |