Joe Carlino 11:27 row
2,252
Meters
11:27.8
Time
2:32.7
Pace
121
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
December 18, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.8 | 2,252 | 2:32.7 | 98 | 638 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 11:27.8 | 289 | 2:31.9 | 100 | 643 | 21 |