Joe Carlino 9:34 row
2,016
Meters
9:34.9
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
December 19, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,016 | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 9:34.9 | 973 | 2:21.2 | 124 | 727 | 22 |