Joe Carlino 9:31 row
2,017
Meters
9:31.0
Time
2:21.5
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
December 20, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,017 | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 9:31.0 | 972 | 2:19.4 | 129 | 744 | 23 |