Joe Carlino 9:16 row
2,015
Meters
9:16.5
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
December 21, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,015 | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 9:16.5 | 938 | 2:16.7 | 137 | 771 | 22 |