Joe Carlino 9:24 row
2,015
Meters
9:24.6
Time
2:20.0
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
December 22, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,015 | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 9:24.6 | 950 | 2:19.2 | 130 | 745 | 22 |