Joe Carlino 10:06 row
2,097
Meters
10:06.4
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
December 22, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,097 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |