Joe Carlino 9:09 row
1,914
Meters
9:09.9
Time
2:23.6
Pace
107
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
December 22, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.9 | 1,914 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 9:09.9 | 885 | 2:21.1 | 124 | 728 | 22 |