Joe Carlino 9:45 row
2,011
Meters
9:45.6
Time
2:25.5
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
December 24, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 2,011 | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 9:45.6 | 1,005 | 2:22.0 | 122 | 719 | 23 |