Joe Carlino 9:23 row
2,020
Meters
9:23.8
Time
2:19.5
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
January 04, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,020 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 9:23.8 | 955 | 2:18.1 | 133 | 757 | 22 |