Joe Carlino 9:33 row
2,010
Meters
9:33.0
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
January 04, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.0 | 2,010 | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 9:33.0 | 971 | 2:20.5 | 126 | 733 | 23 |