Joe Carlino 9:26 row
2,009
Meters
9:26.8
Time
2:21.0
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
January 07, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,009 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 9:26.8 | 956 | 2:19.5 | 129 | 743 | 22 |