Joe Carlino 9:23 row
2,016
Meters
9:23.3
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
January 09, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,016 | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 9:23.3 | 965 | 2:16.4 | 138 | 774 | 23 |