Joe Carlino 9:20 row
2,015
Meters
9:20.5
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
January 11, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 2,015 | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 9:20.5 | 945 | 2:17.8 | 134 | 760 | 23 |