Joe Carlino 9:26 row
2,016
Meters
9:26.4
Time
2:20.4
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
January 11, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,016 | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 9:26.4 | 949 | 2:20.3 | 127 | 735 | 23 |