Joe Carlino 9:55 row
2,012
Meters
9:55.5
Time
2:27.9
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
January 14, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,012 | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 9:55.5 | 1,030 | 2:23.4 | 119 | 708 | 23 |