Joe Carlino 9:44 row
2,010
Meters
9:44.7
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
January 14, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,010 | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 9:44.7 | 993 | 2:23.3 | 119 | 708 | 23 |