Joe Carlino 9:28 row
2,018
Meters
9:28.4
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
January 16, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,018 | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 9:28.4 | 958 | 2:20.0 | 127 | 738 | 22 |