Joe Carlino 9:19 row
2,013
Meters
9:19.3
Time
2:18.9
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
January 18, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 2,013 | 2:18.9 | 131 | 749 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 9:19.3 | 929 | 2:19.5 | 129 | 743 | 22 |