Joe Carlino 9:23 row
2,012
Meters
9:23.8
Time
2:20.1
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
January 20, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,012 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 9:23.8 | 957 | 2:17.8 | 134 | 760 | 23 |