Joe Carlino 9:20 row
2,019
Meters
9:20.7
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
January 22, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 2,019 | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 9:20.7 | 946 | 2:17.7 | 134 | 760 | 22 |