Joe Carlino 9:20 row
2,016
Meters
9:20.3
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
January 22, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 2,016 | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 9:20.3 | 939 | 2:18.6 | 131 | 752 | 23 |