Joe Carlino 9:39 row
2,014
Meters
9:39.3
Time
2:23.8
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
January 23, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,014 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 9:39.3 | 980 | 2:22.5 | 121 | 716 | 22 |