Joe Carlino 9:40 row
2,011
Meters
9:40.5
Time
2:24.3
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
January 23, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,011 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 9:40.5 | 976 | 2:23.6 | 118 | 705 | 22 |