Joe Carlino 9:53 row
2,010
Meters
9:53.3
Time
2:27.5
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
January 23, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.3 | 2,010 | 2:27.5 | 109 | 674 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 9:53.3 | 1,006 | 2:25.7 | 113 | 688 | 22 |