Joe Carlino 9:48 row
2,009
Meters
9:48.9
Time
2:26.5
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
January 23, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,009 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 9:48.9 | 995 | 2:25.1 | 114 | 693 | 22 |