Joe Carlino 9:20 row
2,021
Meters
9:20.4
Time
2:18.6
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
February 01, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 2,021 | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 9:20.4 | 945 | 2:17.7 | 134 | 760 | 23 |