Joe Carlino 9:21 row
2,016
Meters
9:21.5
Time
2:19.2
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
February 10, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,016 | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 9:21.5 | 937 | 2:19.5 | 129 | 743 | 22 |