Joe Carlino 9:23 row
2,013
Meters
9:23.6
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
February 13, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,013 | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 9:23.6 | 955 | 2:18.0 | 133 | 758 | 23 |