Joe Carlino 9:20 row
2,013
Meters
9:20.0
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
February 15, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,013 | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 9:20.0 | 942 | 2:18.0 | 133 | 758 | 23 |