Joe Carlino 9:24 row
2,009
Meters
9:24.9
Time
2:20.5
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
February 18, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,009 | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 9:24.9 | 937 | 2:21.3 | 124 | 726 | 23 |