Joe Carlino 9:28 row
2,017
Meters
9:28.8
Time
2:21.0
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
February 19, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,017 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 9:28.8 | 972 | 2:18.2 | 132 | 755 | 22 |